Understanding and Addressing Separation Anxiety in Dogs

 Separation anxiety is a common concern among dog owners in Ireland and beyond. Studies show that up to 40% of dogs exhibit symptoms of separation anxiety, and the other 60% of dog owners are often worried about preventing it in their pets. Whether you're trying to address this issue or simply ensure it doesn't develop, this guide is here to help.

What is Separation Anxiety?
 Separation anxiety occurs when a dog becomes distressed and exhibits problematic behaviours when left alone. This can manifest in various ways, such as:

- Barking, howling, or whining excessively
- Destructive behaviours like chewing furniture or doors
- Attempts to escape, which can sometimes result in injury
- House soiling despite being trained
For Irish dog owners, where workdays and social activities may leave dogs home alone, this is a pressing issue that requires careful attention.

Why Do Dogs Develop Separation Anxiety?
 Separation anxiety can stem from a variety of factors:
- Lack of early independence training: Puppies that never learn to be alone can grow into anxious adults
- Life changes: Moving homes, new family members, or changes in routine can trigger anxiety
- Over-dependence: If a dog spends every moment with its owner, it can struggle when left alone
- Trauma or abandonment: Rescue dogs, particularly, may carry past traumas that make separation difficult

How to Address and Prevent Separation Anxiety

 Above, we presented in a video format 6 professional tips to help your dog feel secure when you're away.

1. Create Positive Associations with Alone Time
 Make your dog’s alone time enjoyable by providing puzzle toys, treat dispensers, or chew toys. This keeps them engaged and distracts from your absence. For anxious dogs, introducing these toys only when you're leaving helps create a positive connection.

2. Avoid Making a Big Deal About Leaving or Returning
 Resist the urge to shower your dog with long goodbyes or enthusiastic greetings. Keep your comings and goings low-key to show your dog that leaving and returning are normal.

3. Condition Your Dog to Departure Cues
 Get your dog accustomed to the sounds and sights of you preparing to leave (like putting on shoes or picking up keys) without actually leaving. This reduces the anticipation anxiety that often triggers their distress.

4. Ensure Your Dog Gets Enough Exercise
 A tired dog is a relaxed dog. Physical and mental stimulation before leaving the house can prevent pent-up energy from translating into destructive or anxious behaviors. Irish countryside walks or active play sessions are ideal for this.

5. Encourage Solo Time
 Teach your dog to enjoy spending time on their own, even when you're home. Start with short durations in a different room and gradually increase the time. Reward calm and independent behavior to reinforce it.

6. Practice Stay Commands for Gradual Separation
 Use commands like “stay” to train your dog to remain in one spot while you move out of sight. Gradually increase the duration, rewarding calm behavior. This builds their confidence in being alone.

Important Reminder: Avoid Punishment
 If your dog exhibits signs of separation anxiety, such as chewing furniture or barking excessively, never punish them. Punishment increases stress and does nothing to address the root cause of their anxiety. Instead, focus on training and building positive habits.

When to Seek Professional Help
 In severe cases of separation anxiety, professional training can make a significant difference. Tailored programs like ours, can address your dog’s unique needs and provide quicker results. If you're based in Ireland and need expert assistance, don’t hesitate to seek professional guidance. We have available spots for January and February. Book a tailored program designed for you and your dog’s needs.

Book here